poniedziałek, 20 marca 2017

Ciasto kokosowo-cytrynowe (paleo)

Ciasto kokosowo-cytrynowe (paleo, bezglutenowe, bez laktozy)



Składniki:

1½ cups coconut flour
2 tbsp almond flour
3 egg whites
½ cup unsweetened applesauce
¼ cup melted and cooled coconut oil
3 tbsp honey
1 tsp lemon extract
½ cup fresh lemon juice
zest of 1 large lemon
1 tsp baking soda
1½ tsp baking powder
¼ tsp salt

Przygotowanie:

Preheat oven 350 degrees F and prepare a 9x9 baking pan with nonstick cooking spray.
In a standing mixer or using a hand mixer, combine egg whites with salt, lemon juice and lemon extract. Mix ingredients until egg whites are thick and fluffy.
Add honey, unsweetened applesauce and coconut oil and mix to combine.
In a separate bowl, combine baking soda, baking powder, almond flour and coconut flour.
Then add flour mixture slowly to liquid mixture while mixing. Do not over combine. The coconut flour will absorb the liquid quickly so you do not need to mix much.
Place the bread mixture in the baking pan. Use the palm of your hand to gently press it evenly throughout the pan. Then add the zest of one lemon evenly to the top of the bread.
Bake the cake 50 minutes or the top turns golden brown.
Remove from the oven and allow the cake to cool at least 30 minutes before removing from the pan. Cool another 30 minutes on a rack before slicing into 12 luscious bars.

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